Grades 9–12 (Kit)
What makes a protein complete? These classroom-ready cards help students compare complete and incomplete protein sources while building real-world nutrition literacy. Each double-sided card features a food item with key facts to spark discussion about amino acids, dietary needs, and how animal- and plant-based proteins stack up.
Designed for secondary science, health, or FCS courses, the set supports inquiry, small-group discussion, and quick formative checks as students analyze labels, categorize foods, and design balanced meals.
Kit Contents
- 18 double-sided Protein Food Cards printed on durable synthetic paper
Lesson Plans
Pair this kit with the featured lesson Say Cheese for Protein and explore more nutrition resources on the National Agricultural Literacy Curriculum Matrix.
Extend the Learning
Have students build a “complete protein” day plan for vegetarian and omnivore diets, or analyze school-day menus to identify complementary protein pairings (e.g., grains + legumes).
